Services
Individual Counseling Sessions
Individual psychotherapy counseling sessions last 1 hour and offer a safe and confidential environment where you can discuss issues that concern you. The aim of the sessions is to help you gain a deeper understanding of yourself, face challenges and achieve personal growth. In particular, the sessions focus on Stress Management, Personal Development, Crisis Management, Career Counseling and Enhancing Self-Esteem.
Through a personalized and scientifically based approach, Efthymios Lambrou supports you in exploring your thoughts and feelings, encouraging positive change and enhancing your mental well-being.
Online Therapy Sessions
For those who find it difficult to attend in person, the possibility of remote psychotherapy through online sessions (Skype) is provided. These sessions offer the same quality and confidentiality, enabling you to receive psychological support from the comfort of your own space. The 1-hour sessions are tailored to your individual needs and cover a wide range of topics including Stress Management, Personal Development, Crisis Management, Career Counseling and Self-Esteem Enhancement.
Through a personalized and scientifically based approach, Efthymios Lambrou supports you in exploring your thoughts and feelings, encouraging positive change and enhancing your mental well-being.